- The NatureProcess
- Yoga Nidra
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- Being Onto Something
- Restoring Natives in Suburban Gardens
Click this link to learn how to easily create a pollinator haven in your own garden!
Restoring Natives in Suburban Gardens
Meditation ... Breathing practices... connection to Nature and the deep guided relaxation of Yoga Nidra ... Our classes focus on subtle and traditional yoga teachings, providing the perfect complement to a more physical yoga practice.
Deepen your connection to Nature and improve your well-being as we celebrate the 47th year of the global Earth Day celebration!
Come immerse yourself in the glorious rolling hills of HoOt Owl Hill and learn how to reduce stress and anxiety and boost productivity and creativity, while you take home simple mindfulness tools to help you live in harmony with nature.